Already Patanjali wrote about quieting the chattering of the mind. And this is what you meditate for: to bring peace to your mind, stop the continuous flow of thoughts so to be able to get a clear mind, fully free and calm. If you have difficulties with this you are not the only one. But these Mantras are like helpful anchors which bring you back to the goal of calming the mind whenever it starts chattering again.

Please click on the title of a Mantra to listen to it or to download.
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